If you are considering therapy, a consultation offers space to briefly discuss what brings you in, ask questions, and explore whether working together feels like the right fit.

Seeking Self PLLC is also available for workshops, psychoeducational experiences, and speaking engagements focused on emotional wellness, self-awareness, resilience, personal growth, and related mental health topics.

If you are interested in collaborating for an event, organization, school, group, or community space, I welcome your inquiry.