Affirming. Healing. Power.

Helping individuals reclaim their voice, set healthy boundaries, and thrive emotionally without guilt or self-sacrifice.

Services offered

Individual Therapy, Individual Sessions

Individual Counseling

Our approach fosters resilience, self-compassion, and intentional growth, guiding clients to break free from guilt, anxiety, and past conditioning. Empowering individuals to reclaim their emotional well-being, set firm boundaries, and navigate relationships with clarity and confidence.

Group of diverse smiling teenagers gathered around a table, engaging in an activity and having fun indoors.

Teen & Youth Support

Adolescence can be a challenging time, filled with emotional, social, and academic hurdles. I provide a safe, non-judgmental space where teens can explore their thoughts and feelings while developing coping strategies and communication skills. Together, we’ll work on building confidence and fostering healthy relationships.

Workshops, Group Sessions, Speaking Engagements

Beyond Therapy

From group workshops to motivational talks, I’m passionate about connecting with larger audiences to share insights on mental health, resilience, and personal growth. Each engagement is tailored to the needs of the audience, offering practical tools and inspiration.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. Let’s Work.